I have been remiss in keeping the Police Dynamics website updated largely due to the new private investigative business that I recently founded, Focal Point Investigations.  And I am going to renege again by once again deferring to my friend and colleague Lloyd Thomas for this latest post. His comments are always insightful, thought-provoking, and consistent with the character-based message of Police Dynamics. I hope you enjoy…

CREATE THE LIFE OF YOUR DREAMS By Lloyd J. Thomas, Ph.D.

Lloyd ThomasIn last week’s column, I wrote about the process of transforming your life. I received many responses that essentially complained that the column was too “complicated” or “too abstract.” So today, I write about some practical steps you can take to engage in that “transformational process” more easily. Here are some of the practical principles for creating the life of your dreams.

1. Consciously choose what you really want. Dream boldly and positively. With photographic clarity, imagine your life the way you want it to be. Trust your own ability to create the life you desire.

2. Always tell the truth. Directly and candidly speak and write only what you believe to be true. Be honest with yourself. Seek the truth about yourself, others and the world. Make certain that what you speak is borne out in how you act.

3. Focus on becoming a Lover in Life. Measure everything you think, do and say by how loving it is. Quickly let go of all hurt, resentment and vengefulness. Be quick to forgive…yourself and others.

4. Take responsibility for everything you think, say and do. Becoming responsible for all your behavior and its consequences empowers you to control your own desired changes.

5. Live in the moment. The past is gone forever and cannot be changed. We never know from heartbeat to heartbeat if the future will happen. So always “be” in the present. It is the gift of Life.

6. Focus your awareness. Choose wisely that to which you attend. Attention always strengthens that upon which it is focused. Like a magnifying glass, focused attention makes everything bigger.

7. Listen care-fully and authentically. Seek first greater knowledge and understanding. Listen with your heart. Listen to the world around you. Listen without fear. Listen to what others do not say, but that which is expressed in who they are. Listen to all transactions with caring concern for the outcome of those interactions.

8. Consciously choose new habits. You can never “unlearn” old habits. If you don’t like riding a broken bicycle, learn how to drive a car. Remember to “re-program” your thinking habits before undertaking any task that is new to you. Be willing to make mistakes. They are the necessary steps to the accomplishment of what you want.

9. Plan, Practice, Persistence, and Patience. These “4P’s” are the keys to attaining any desired goal. Always look beyond your current situation toward your desired results.

10. Serve the needs of others. You always get more out of living when you assist others to get what they want out of life. The quality of your service will depend on how well you take good care of yourself first.

11. Celebrate your life. As William Purkey has written, “Dance like no one is watching, Love like you’ll never be hurt, Sing like no one is listening, Live like it’s heaven on earth.” I hope you find the above suggestions more useful than last week’s column.

Dr. Thomas is a licensed psychologist, author, speaker, and life coach. He serves on the faculty of the International University of Professional Studies. He recently co-authored (with Patrick Williams) the book: “Total Life Coaching: 50+ Life Lessons, Skills and Techniques for Enhancing Your Practice…and Your Life!” (W.W. Norton 2005) It is available at your local bookstore or on Amazon.com.


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Sheriff Ray Nash

Sheriff Ray Nash

What Law Enforcement and Community Leaders Are Saying About Police Dynamics

“A few years ago, we brought the Police Dynamics program to the Cincinnati Police Division and were most impressed with the quality of the training and richness of the program.”
Mike Daly
Character Council of Greater Cincinnati and Northern Kentucky

"I have attended training conducted by the Police Dynamics Institute in the past and know Ray Nash both personally and professionally. They have my whole-hearted endorsement…"
Sheriff Larry Williams
Orangeburg, SC

"I cannot tell you how excited I am to see this website. I was introduced to your video on the Dynamics of Authority through my father who is a police chaplain for the FBI and local law enforcement agencies here in Las Cruces. I have taught and applied the Dynamics model to my students when I was a teacher, and now to my department as a fire fighter."
Nathan Carr
Las Cruces Fire Dept.

“One of the greatest seminars I have ever attended in the 33 years I’ve been a Deputy.”
Walter Bolinger
Sergeant
Marion County Sheriff’s Office, IN

"I was so impressed by the (Police Dynamics) program that I purchased your video tape series. All Grand County Sheriff’s Employees subsequently viewed the tapes, and I have also mandated that all new Sheriff’s Employees watch it as well."
Glen Trainor
Undersheriff
Grand County Sheriff’s Office

"It is with much enthusiasm that I encourage senior law enforcement executives to make attending the Police Dynamics seminar a key training priority for your agency."
DeWayne Beggs
Sheriff
Cleveland County, OK
former 2nd VP - National Sheriff's Association

"I am convinced of the benefits of the Police Dynamics program."
Jerry Martin
Sheriff
Delores County, CO
former Pres - County Sheriff's of Colorado

"Honestly, I’ve not been more impressed with a police training that I’ve attended in the last 20 years..."
Tom McClain
Chief of Police
Willard, MO

"I am a firm believer that Police Dynamics and Character First! equip the men and women that work for the Oklahoma Sheriff’s Office to do their job and do it better."
John Whetsel
Sheriff
Oklahoma County, OK

"If you believe that good character is an essential element in policing, you will want to send your key staff to Police Dynamics."
David Williams
Sheriff
Tarrant County, TX

"In the three years prior to our character initiative, we had 42 labor and employee grievances, and seven different lawsuits. In the three years since we put the character initiative in place, we have had two grievances and no lawsuits from employees. I think that, in and of itself, is significant."
Rodney Ray
City Manager
Owasso, OK

"This course was one of the best training sessions that I’ve been through. This concept will benefit me and the staff in my division."
Police Dynamics participant

[We have] more awareness of the preventative benefits of a character initiative as opposed to the typical reactive approach to situations. There is a sense of excitement by organization leaders as they begin to see a change in their culture. Bob Powell
Character Council
Fort Collins, CO

"[The Police Dynamics training] brings us closer together, more like a family … it reminds us of why we’re out there and what it’s about.”
Captain John Decker
Dorchester County Sheriff's Office, SC

"This class gave me the vocabulary that I have been looking for to praise and motivate my employees."
Police Dynamics participant

"We’ve built a much better relationship with each other. We’ve seen a decrease in complaints. We’ve become a family instead of a place to work."
Sheriff Howie Godwin
Highlands County, FL

“This shows us a new approach to recognize employees’ character traits - and to acknowledge them for those good traits versus, 'You did an excellent job…' It’s some fresh ideas in an area that we probably all need to change."
Major P.D. Taylor
Oklahoma County Sheriff's Office

"The Police Dynamics training that Ray Nash brought teaches the things that are at the core of being a good police officer – being trustworthy, being of good character…"
Sgt. Julie Shearer
Cincinnati Police Div.

“In the Police Dynamics training seminar, the officers are able to set a standard in their own lives of the kind of character they want to see in their community."
Chaplain Carl Nelson
Colorado Springs Police Department

"Character is the solution to the real problem in our community of crime. Character supplies the answer."
Hon. F.A. Schad
Former Judge
Burleson, TX

“I want you to know that my international and national career was very much influenced by your lessons and knowing you was of paramount importance for my job and career. Many Romanian police officers are grateful to you and to Character training."
Teofil Parasca
Assistant Superintendent
Arad County Police
Romania

"I would like to work more toward management by principles instead of rules – with an emphasis on character and guiding principles."
Chief Lynn Williams
Chickasha, OK

“We need to return to our basic character traits that made this country great. Ray Nash has the program to do it."
Police Dynamics participant

"This shows us a new approach to recognize those employees’ character traits and to recognize and acknowledge them for those good traits versus, “You did an excellent job…” It’s some fresh ideas in an area that we probably all need to change."
Major P.D. Taylor
Oklahoma County Sheriff's Office

"In the three years prior to our character initiative, we had 42 labor and employee grievances, and seven different lawsuits. In the three years since we put the character initiative in place, we have had two grievances and no lawsuits from employees. I think that, in and of itself, is significant."
Rodney Ray
City Manager
Owasso, OK

"Absolutely fantastic! It reminded me of why I wanted to be a peace officer."
Police Dynamics participant

"the finest value-added training anywhere."
Sheriff David Williams
Tarrant County, TX

"We continue to benefit from your teaching and hire with a strong emphasis on character."
Chief Tom McClain
Willard, MO

"Once again, I feel absolutely indebted to you for the program you have developed and your desire to change the world through the building of better law enforcement officers."
Glen P. Trainor
Undersheriff
Grand County, CO

"Sheriff Ray Nash is an internationally recognized speaker that you and your staff will learn powerful principles from, while enjoying the lesson."
DeWayne Beggs
Sheriff
Cleveland County, OK

"Very comprehensive, a great resource manual for the future. The seminar was dynamic in every way. What a great resource for people throughout their day-to-day routines.”
Doug Carter
Trooper
Indiana State Police